Body Building Guide
A structured strength training program inspired by bodybuilding principles, focused on building muscle, improving body composition, and increasing overall strength. This guide prioritizes proper form, volume, and progression while supporting a balanced, sustainable training.
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- Regular price
- $25.00
- Sale price
- $25.00
- Regular price
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“Self-love isn’t believing you’re perfect. It’s staying with yourself when you’re not.”
- Dani Ferreira
Certified Trainer / Author
